Flaming Lotus provides a range of experiences that meet the needs of individuals and the community through in-person workshops, events and retreats.

Urban Retreats

The Urban Retreat is a two-day workshop and includes an overnight stay at a peaceful London venue

Overseas Retreats

The Overseas Retreats are transformative five to seven day residentials abroad with a small group of like-minded women

Sound Baths

Enjoy an immersive sound bath and experience a short break from the stresses and strains of daily life.

Sound baths can include the playing of quartz crystal singing bowls, drumming, chimes and voice

One-day Retreats

One-day retreats provide a safer space for deeper exploration with facilitated discussion, creative journaling, immersive sound experiences, somatic movement and nature walks.

Overseas Retreats

The purpose of overseas retreats is to provide participants with a chance to escape the daily grind and immerse themselves in a space of healing, relaxation and peace…

Benefits of the Overseas Retreat

Get away from all the daily distractions and problems so you can completely focus on what you need…

Take a break from the ongoing sense of isolation and overcompensating. A chance to lay down the armour and have a rest…

Spend time with women who know what you’re speaking about. Remove barriers to connection with yourself and others. Feel a strong sense of belonging…

Exhale…

Spending time with others on similar journeys is a big and important part of the healing experience. That is why our overseas retreats offer those who join us with a group experience that fosters a sense of belonging, connection and community.

You will be made to feel welcome, valued and included. You will be emotionally held and supported while you are on our overseas retreat. Taking time out from your daily experience to allow yourself time and space to reflect, relax and rest, whilst enjoying the company of like-minded women in a beautiful, new environment

See example schedule

Our retreat in Portugal takes place 12th - 17th January 2027. To express your interest, please complete the contact form.

5 nights
From £1800 per person depending on room availability and selection (Super Early Bird Offer - available until 1st December)

Upcoming Retreat

Urban Retreats

Urban retreats take place three times a year, involve a two-day workshop and an overnight stay at a peaceful London venue.
These urban retreats have limited space to allow for a more intimate feel and focused attention for everyone who attends.

Benefits of the Urban Retreat

Convenience of London with atmosphere of countryside…

A short, relaxing yet productive break away from everything…

Connecting and networking with others who are going through similar experiences…

During the urban retreat, participants will take part in in-depth discussions and extended sound sessions for deeper relaxation and healing.  Additional time is provided for facilitated paired conversations and quiet contemplation in nature. 

Participants will get a sense of what the 7-day residential retreat may offer and provide the chance for deeper connection with themselves and others on a similar journey. 

Weekend retreats in London are designed for those who need to get away from the daily struggle for a short break. During the retreat, we will delve deeper into the underlying issues, focus on solutions and community. Lunch and snacks will be included. Please subscribe to the newsletter to be kept informed and up to date of planned events.

An example schedule of an Urban Retreat

  • Day One: Morning

    • Welcome circle and introductions

    • Light somatic movement to release tension or negative energy

    • Creative journaling and intention setting for the retreat

    • Discussion about the benefits of sound and brainwave states

  • Day One: Afternoon

    • Afternoon lunch

    • Immersive sound session

    • Gentle group meditation or nature walk

    • Reflections

  • Day One: Evening

    • Evening meal

    • Restorative sleep

  • Day Two: Morning

    • Brief recap and reflections from day one

    • Deeper immersive sound session

    • Creative journaling

    • Group discussion

  • Day Two: Afternoon

    • Lunch

    • Group discussion

    • Concluding sound bath or somatic movement

    • Evaluation and next steps

Urban Retreats.

Please join our community to be kept informed and up to date of future events.

You will also receive notifications of our monthly online calls, which occur every 3rd Tuesday at 6pm London time.

One-Day Retreats

One-day retreats start with an emotional check-in, introductions, setting intentions and a brief description of sound healing followed by an immersive sound experience.  Participants are gently invited to journal their experience and to share any insights.  

The sound session includes quartz crystal and Tibetan singing bowls, gentle drumming and chimes.  It can quieten a racing mind and create a state of total, dreamy relaxation.  People leave feeling more grounded and happier. 

I speak about racism impacting our nervous system and its effect on emotional, mental and physical health. I include examples of behaviours people may encounter and the correlation between this and their symptoms. 

Attendees hear about emotional regulation and learn practical tools to navigate their workplace culture. I share healing solutions and research about the importance of self-care and the power of community.

Previous participants have spoken

about their experience…

“I participated in a sound healing session with Maeve and it exceeded my expectations, considering it was my first time experiencing this sort of exercise. It was very calming and grounding.”

“It was a beautiful sound healing experience. I was transported into a dream-like state: awake, but so very relaxed and everything around me fell away. It was so comforting, I felt completely safe and grounded.”

The retreat takes place at a serene location in West London.

We will spend two days together to discover, connect explore, rest, recover and relax…

Sound Baths

Start to experience wellness and healing through soothing sounds and vibrations through quartz crystal singing bowls and resonant instruments.

Sound Baths

Attending a sound bath is a gentle introduction to the work of Flaming Lotus and especially good for you if you are seeking a space to relax, unwind and begin to explore if you would like to delve deeper into the healing work that Flaming Lotus offers.

You can choose to attend a one-off session or book a series of sessions, which would provide you with a more sustained experience.

Find out what the right next step is for you

Taking the first step on this path towards healing is often the most difficult. If you're unsure which offering is right for you, click the button below to explore the next step best suited to your needs and stage of your journey…